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Misconceptions exist about horseback riding. This article aims to address the myths about riding, inform you about how to find riding hats and other necessary equipment and answer your basic horseback riding questions.

MYTH: Riding Hats Aren’t Necessary

If you wear riding hats when you ride, follow safety rules, and take lessons from a good school and teacher, then you reduce your chances for accidents. Yes, accidents always can happen. However, that is also true of other sports and disciplines.

When it comes time to select your school, ask for recommendations from the school’s other students. You want to know you are picking a good place to learn.    kishin-fukuoka   When you take your first lesson, you should be given a calm horse and a confident and kind teacher who can show you the ropes. If you don’t get this, ask for another horse or teacher.

The most important thing, of course, is to be safe and wear your horseback riding safety equipment. This includes boots, certified riding hats and horseback riding pants.

When shopping for your riding hat or helmet, be sure to select one that is ASTM or SEI certified. Ideally, you will buy your hat from an in-person store, so you can try on the helmet and get advice from a knowledgeable salesperson. Buy a new helmet so you can be sure it hasn’t been in an accident and that it isn’t too old and degraded to hold up in an accident.

MYTH: Riding Is Too Expensive

You’ll find you can come up with excuses not to do just about anything in life. Although horseback riding isn’t inexpensive, there are ways to save money by taking group lessons or renting a horse tack as opposed to buying it. If you find you enjoy this sport, ask your horse riding school if you can get a discount for booking several sessions at once or taking group lessons.

In addition, purchasing all of the horse riding equipment isn’t necessary until you know you want to keep riding. Your riding school should be able to rent or loan riding hats until you buy one yourself. If you decide to continue riding, do shop for riding hats as soon as you can. You don’t want to take the risk of getting a worn out hat that isn’t safe.

MYTH: Horseback Riding Isn’t Real Exercise

If you’ve never been riding before, then I could see why you might say this. If you have been riding – and had the aching muscles to prove it – then you know well that horseback riding is a workout. You will work muscles you did not know you had in order to move with the horse and to keep yourself in the saddle.

These symbols represent the energy and power that is used during a Reiki treatment. They help the practitioner increase the energy flow in some areas if needed. Of course, there are variations to these symbols in the different schools of Reiki. They all represent energy and they all work the same.

It is what they mean that gives them their power. Cho ku rei is the power symbol and is used to help focus Reiki energy. You can draw this symbol in the air over the affected limb or body part and push it down into the body. This helps to anchor the healing intent of the practitioner into the patient’s body. You can also use this symbol to charge crystals or even the food you eat at every meal.

Sei he ki is the mental emotional symbol. It helps the Reiki to harmonize all parts of your psyche together. It is sometimes used for getting rid of bad habits or helping to begin a new regimen in your life. Hon sha ze sho nen is the distance symbol of Reiki. It helps you connect to issues of the past, present, or future. It can help with some past life issues as well.

 

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